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"Chinese Medical Qigong Therapy:
A Comprehensive Clinical Text"
by Dr. Jerry Alan Johnson
To order or register for the Intensive:
-Phone (408) 243-1565
-E-mail
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COURSE OUTLINE for Level 1A
DAY ONE
Introduction to Medical Qigong
Energetic Embryological Development, Energetic Anatomy and Physiology; Dredging the Body's Yin and Yang Channels; Wuji Posture and 1-through-4 Meditation. All of Chapters 1 & 2, & pages 119-120, 225-230, 305 & 504-505
Purging and Dredging Stagnant Qi Exercises
Counter Swing, Dropping Post, and Trembling Horse; Natural Breathing; Beating and Drumming the Qi Meditation. Pages 377-379, 390-391 & 709-710
Daoist Five Yang Organ Exercise
To Tonify and Regulate the Peristaltic Action of the Digestive System; Proper Posture, Breathing and Mental Concentration for Tonification Exercises. All of Chapter 14, & pages 321-334, 349-357, 359-365 & 709-710
Introduction to the Daoist Five Yin Organ Exercise
Opening and Strengthening the Spine and Central Nervous System; Class Review. Pages 710-711
DAY TWO
The Daoist Five Yin Organ Lung Exercise
Relationship to Po (Corporeal Soul); Congenital and Acquired Emotions; Tonification Exercise; Traumatology (Relieving Diaphragm Spasm).
Pages 33, 46-48, 296-297 & 712-713
The Daoist Five Yin Organ Kidneys Exercise
Relationship to Zhi (Will); Congenital and Acquired Emotions; Tonification Exercise; Traumatology (Relieving Insomnia). Pages 34, 298, 713-714 & 653-655
The Daoist Five Yin Organ Liver Exercise
Relationship to Hun (Ethereal Soul); Congenital and Acquired Emotions; Tonification Exercise; Traumatology (Discharging Anger Exercise). Pages 33, 45-46, 292-295, 714-715 & 848-850
The Daoist Five Yin Organ Heart Exercise
Relationship to Shen (Spirit); Congenital and Acquired Emotions; Tonification Exercise; Traumatology (Relieving Cardiac Arrest). Pages 33, 295-296, 298-310 & 715-717
The Daoist Five Yin Organ Spleen Exercise
Relationship to Yi (Intellect); Congenital and Acquired Emotions; Tonification Exercise. Pages 33, 296, & 718-719
Ending The Daoist Five Yin Organ Exercise
Turtle Exercise; Gwan Gong Stroking Beard (Microcosmic Orbit Meditation).
Pages 719-722 & 678-681
DAY THREE
Purging Toxic Emotions Exercise #1
Old Man Searching for the Reflection of the Moon at the Bottom of the Tide Pool. Pages 666-668
Purging Toxic Emotions Exercise #2(A)
The Six Healing Sounds: Purging and Detoxifying the Liver, Heart and Spleen Organs. Pages 657-663
Purging Toxic Emotions Exercise #2(B)
The Six Healing Sounds: Purging and Detoxifying the Lungs, Kidneys and Triple Burners. Pages 663-668
The Golden Ball Exercise
Regulating The Body's Eight Actions of Qi: Rise-Fall, Expand-Contract, Flow In-Flow Out, Gather-Disperse. Pages 273-276 & 278-283
Ren Wu Zang
Shengong Meditation (Wu Zang - to strengthen the body's energetic field in order to protect the healer from the invasion of pathogenic factors). Pages 530-533
Class Review: How to Analyze and Categorize Qigong Exercises
A Basic Introduction to Medical Qigong Prescriptions; Establishing a Personal Medical Qigong Workout. Pages 641-648
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